Bible, brain, challenges, courage, faith, Family, freedom, God, God's will, Jesus, moms, music, perserverance, positivity, religious, spiritual

Skip the Song

I was working out one morning listening to a Pandora station. A song came on called, “Low Life” by X Ambassadors. The first line was “I’m nothing but a low life, thinking about my own life.” I was shocked at the defeatist lyrics. I guess I shouldn’t be shocked at lyrics these days, but I was.

How was this song going to motivate me to complete my workout, or get me prepared for whatever the day might bring? It wasn’t so I quickly hit the forward button to skip the song.

The next song was called “Keep your head up” by Andy Grammer. This song recognizes the challenges in life but is encouraging and uplifting.

How could two songs on the same station being played one after the other be polar opposites?

It reminds me of the battle that goes on in our heads every day. We can look at something with a positive spin and can find something to be grateful for, or we can focus on the negative.

I had the choice to listen to the self-defeating song and fuel my brain with negative self-talk. Or I can skip the song and listen to something that is going to encourage me.

Skip the song!!!! What do I mean? When those negative thoughts start circling, skip the song. Tell your brain to move on.

Can’t do this? There is one part of the “Low Life” song I agree with. The line, “I can’t help myself from falling.”

He’s right, we can’t do it on our own. Reach out for help beyond ourselves. Ask God for help.

You will be pummeled with bad thoughts throughout your day. The devil’s job is to get you down, depressed, unconfident in who you are and your abilities. Don’t listen to his station, skip the song.

America, Bible, blessings, bravery, challenges, coronavirus, courage, dream, faith, Family, fortitude, freedom, God, God's will, Jesus, perserverance, perseverance, Uncategorized

Facing our Fears

Facing our fears
Freedom over fear

When we reflect on our country’s history, there is a consistent theme of perseverance and courage. Our ancestors fought for the freedom we enjoy. We take our independence for granted because we didn’t live through those battles. Pages in history books aren’t the same as experiencing the struggle.

Our forefathers faced attacks, illness, droughts, and other opposition. They responded to these life and death situations with bravery and relentlessness.

Are we considering the long-term mindsets we are modeling for the next generation? Is our response to this virus preparing our youth for the trials ahead?

We learn best through doing or experiencing. We might disagree on a lot of subjects, but I think we all agree we want the next generation to make our country even greater. We want our youth to exhibit perseverance, determination, resilience, hard work, bravery, and more. You can’t will these characteristics; they must be learned the hard way. They are learned by facing each day’s obstacles, learning from them, and not giving up.

I’ve had a wonderful life, but it hasn’t been peaches and cream, and never will be. We have a choice to make every day. We either face each challenge or give up. The suicide rate in our country increased by 33% from 1999 through 2017 (American Psychological Association). Let’s reverse that trend and change the course of our country.

Our country gained its freedom and success through courage, not fear.

The coronavirus will not be the last hurdle we face. It’s how we teach our youth to respond to situations that will formulate the future. Do we want them filled with fear or equipped with confidence? Are we teaching them how to overcome hard things?